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Monika's  Blog

eating for energy or fat?

1/18/2016

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Your digestive system either can make you energy or make you fat, but it cannot make you both. Choose wisely and ask yourself what you prefer, eating for getting fat or eating for having energy!
Did you know that your body will not recognize HCFS as food and therefore automatically stores it as fat?
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    Monika loves blogging about her background in nutrition

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